Super Sauerkraut

Growing your own cabbages? Got cabbages coming out your ears? Time to make sauerkraut! It's a digestive wonderfood, AND it's super easy to make! No long, expensive steps... easy! As the cabbage ferments, it produces a colony of beneficial bacteria which is good for your tummy, and of course, it's also so, so yummy! This…

Flower Power Tea

I love coffee, I love tea.....and just occasionally I like a little herb tea.Not just any old herb tea but Flower Power! The stuff of fairies and buzzy bees. Not only good to drink but also good to look at. Tea truly for the soul. It is a labour of love and evokes such powerful…

DIY Sunscreen

So how come our rates of skin cancer are soaring through the roof, despite the fact that we all take "precaution" against sunburn and liberally slap sunblock onto our bodies, head to toe?? Might it be that most sunblocks are chokka-full of chemicals??   Aye. It's a no-brainer! You wouldn't swallow a glass of chemicals,…

Colloidal Silver DIY

Way, way back, I heard about the wonderful healing properties of Colloidal Silver.  We used to buy it from the Health Store and use it to cure colds, flu, suppressed immune systems and fight infections etc.  What is Colloidal Silver?  Well, we know that there are all sorts of nutrients that make up a healthy…