Spring-Cleaning our Bodies

Cleaning out. All householders know the need for a good clean out once or twice a year. Every year, we try to do a juice fast to clean out the pipes in the body, kinda like a spring-clean for health and well-being. Think about it: our body spends 80% of it’s energy on digesting food, so…

Facial Coffee Scrub

Forget those nasty little plastic beads in your average facial or body scrubs, they end up in our waterways and are not good for our water, aquatic life or the environment. We are already drowning in so much plastic overload. Avoid it at all costs! So how about making your own body or facial scrub?…