Fresh Veggie Juice and Crackers

It's officially Autumn in the Southern Hemisphere and we can feel that early morning and evening bite of cooler weather. While I mourn the loss of the sunshiney hours of summer, I focus on welcoming the fruits of Autumn. We currently have apples and Tahitian limes bending the boughs of the trees, literally dripping in fruit.…

Chocolate in a Cup

    Chocolate! I don't know anyone who dislikes chocolate! The word itself makes my mouth salivate! There is nothing worse than the chocolate craving hitting you mid-movie, while cuddled up to your beloved on Home Movie night and you get that sudden sweet craving. You put the movie on pause and quickly rummage through the…

ACV Nature’s Medicine

Apple Cider Vinegar. Home-grown Apples Elixir of the Gods. Nutrient booster Healthy Habit Cleanser Immune Booster Digestive Aid Toxin Remover Skin Conditioner Age retardant These are just some of the things that spring to mind when I think of Apple Cider Vinegar.   Starting ACV Brew  A long time ago, when books were still the…

GreeNZ 10 Best Pieces of Advice 

When our two teenagers were still living at home, we took them for a meal at an Indian restaurant for a treat one night.  After placing our order and waiting for the food to arrive, I asked our family to come up with the ten best pieces of advice for anyone prepared to listen.  I…