Juice Crackers

Let's get cracking then! My last blog was about juice fasting, and I mentioned making juice crackers from the waste pulp. So, as promised, here is the recipe. These crackers are simply delicious and highly nutritious! Call them Juice Crackers, Healthy Crackers or Fibre Crackers, call them what you want, but just get cracking and…

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Juice Fasting for Health

Juice Fasting is a great way to keep the body cleaned out and in optimal health. Way back in 2005, I attended Cowboy Don's (Don Tolman) workshop on Health. He spoke about Juice Fasting and cultivating a healthy system. Since then, we have taken his juice fasting recipe and woven it into the fabric of…

Spring-Cleaning our Bodies

Cleaning out. All householders know the need for a good clean out once or twice a year. Every year, we try to do a juice fast to clean out the pipes in the body, kinda like a spring-clean for health and well-being. Think about it: our body spends 80% of it’s energy on digesting food, so…