Juice Crackers

Let's get cracking then! My last blog was about juice fasting, and I mentioned making juice crackers from the waste pulp. So, as promised, here is the recipe. These crackers are simply delicious and highly nutritious! Call them Juice Crackers, Healthy Crackers or Fibre Crackers, call them what you want, but just get cracking and…

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Juice Fasting for Health

Juice Fasting is a great way to keep the body cleaned out and in optimal health. Way back in 2005, I attended Cowboy Don's (Don Tolman) workshop on Health. He spoke about Juice Fasting and cultivating a healthy system. Since then, we have taken his juice fasting recipe and woven it into the fabric of…

Fresh Veggie Juice and Crackers

It's officially Autumn in the Southern Hemisphere and we can feel that early morning and evening bite of cooler weather. While I mourn the loss of the sunshiney hours of summer, I focus on welcoming the fruits of Autumn. We currently have apples and Tahitian limes bending the boughs of the trees, literally dripping in fruit.…